Notes from the doctor to help you get feeling right. Schedule your appointment today with Get Right Physical Therapy Carmel.
Carmel Marathon Delayed!
The weather just won’t cooperate in the Indianapolis area for the Carmel Marathon! No matter if you are running the Carmel Marathon, Carmel Mini-Marathon, or Carmel 5k, here are some considerations on how to approach your training before the rescheduled date in late-May. The Carmel Marathon Weekend just moved from April 18 to May 31, and while a six-week delay feels like a curveball, it’s actually a massive opportunity to hit the start line stronger than ever. Here is how to handle
Dry Needling Helps Reduce Pain More Quickly in Shoulder Injuries
A study in the January 2026 edition of the Journal of Orthopaedic & Sports Physical Therapy (JOSPT) studied the differences between patients receiving physical therapy with dry needling and patients receiving traditional (think stretches and strengthening exercises) physical therapy. (If you’re into the nitty gritty, you can read the study here: https://www.jospt.org/doi/10.2519/jospt.2025.13460) The good news? Physical therapy with or without dry needling helps shoulder pain improve. At six months and one year, patients displayed significant improvements in shoulder pain and functional abilities
Enhance Athletic Performance with Physical Therapy: Go Faster, Play Longer, Stay Injury-Free
Whether you’re a competitive athlete, a weekend warrior, or just someone who loves staying active, you’re always looking for an edge. While strength training and skill drills are essential, many athletes overlook one powerful tool for improving performance—physical therapy. At [Clinic Name], we work with athletes of all ages and skill levels to help them move more efficiently, recover faster, and perform at their best. 1. Optimize Movement Mechanics Small issues in your form or movement patterns can lead to wasted energy,
How to Tell If You Should See a Physical Therapist or a Chiropractor
If you have back pain, a sports injury, or mobility issues, you might wonder, should I see a physical therapist or a chiropractor? Both professionals aim to improve your health, but they use different approaches. Let’s break it down: When to See a Physical Therapist (PT) When to See a Chiropractor Can You See Both?Absolutely. Both professions bring a different set of tools to helping you hurt less and move better. If a professional athlete uses a variety of medical professionals to
7 Benefits of Physical Therapy
When people hear “physical therapy,” they often think about recovering from surgery or sports injuries. While those are important, physical therapy offers a wide range of benefits that many don’t realize. At Get Right Physical Therapy, we help patients improve their overall health, mobility, and quality of life! 1. Pain Relief Without Medication Pain relievers can provide temporary comfort, but they don’t solve the underlying problem. Physical therapy focuses on long-term relief by addressing the root cause of pain. Using targeted exercises
Run Smarter, Run Stronger: How Physical Therapy Helps Runners Reach Their Goals
Whether you’re training for your first 5K or gearing up for your next marathon, running isn’t just about logging miles—it’s about moving efficiently, staying healthy, and building the strength to perform your best. That’s where we come in. At Get Right Physical Therapy Carmel, we help runners at every level unlock their full potential with customized physical therapy plans that go far beyond injury recovery. We’re here to help you run stronger, safer, and smarter—so you can hit your goals and keep doing